St. Francis Valerian Herbal Capsules

Traditionally used in Herbal Medicine to help relieve nervousness (calmative/sedative) and as a sleep aid.

Medicinal Ingredients (per capsule): Valerian (Valeriana officinalis, root) 360 mg (5:1 extract, Dried Herb Equivalent 1800 mg)

Non-Medicinal Ingredients: Magnesium stearate, Hypromellose (vegicap), Maltodextrin

Our Valerian roots are Certified Organically Grown.

Adults: Relief of nervousness: Take 1 capsule 1-3 times daily on an empty stomach. Alternatively, when used as a sleep aid, 1-2 capsule(s) can be taken 30-60 minutes before bedtime. Take an earlier dose of 1-2 capsules during the evening, if necessary.